Practices start again on January 10 and will take place Mondays from 6 PM to 7:45 PM in ISC Cumberland room (as per usual). We will be focusing on cultivation and technique on Mondays because of the limited space of the room.
On Weds we will focus on sparring and applications. For now we will still be at the Koffler center, stay tuned for practice location changes.



2011 Winter/Spring practices 
